Speaking
Most people do not need another goal. They need a plan that survives a bad week. I help people set goals they can actually keep and plan around the life they really have, with the job, the family, the health and the bills in it.
I also speak about living with long-term illness and neurodiversity, about faith, and about finding the words for what you are carrying.
People leave with a clearer head and one step they can take the next morning.
I am at my best in rooms that do not need another polished speech detached from reality. I bring lived experience and practical structure into the same room, with the kind of direct honesty that helps people see themselves more clearly.
Years of practice
15
Trained
300+
Mentored
150+
Coached
30+
Goals Your Real Life Can Hold. Goal setting that works with your health, money, work and limits, not a fantasy version of you.
Decisions That Work. Planning and deciding at the pace of your real capacity, so progress brings peace instead of pressure.
The Lived Experience Is Part of the Evidence. Why institutions make better decisions when the people most affected are included as knowledge-holders.
Being Heard Inside the System. Long-term illness, neurodiversity and finding the words to ask for what you need.
From Hidden Captivity to Owned Living. The quiet ways people hand away identity, voice and direction, and how to take them back.
Growth Without Self-Abandonment. Leading and growing well without losing yourself in the process.
Faith Without Performance. Faith, rest and calling that hold through hard seasons, without pretending to be fine.
Make What You Know Usable. Turning lived wisdom and professional depth into structure others can use.
Online or in person. If your event has a theme, I can build the talk around it.
A talk or teaching, 30 to 60 minutes
A hands-on workshop, 60 to 120 minutes, where people leave with something written down
Half-day or full-day training for teams
A panel or fireside conversation
Podcasts, radio and social media lives
And several ministries and faith communities.
Author of No Gra Gra and Do It Yourself Branding.
See everything on the recordQueen Mary University of London
NHS North East London, The Collaborative
Reconcilers Radio
Worital Authors Conclave
Thrive Trybe Flourish Summit
Freelancer to CEO Summit
SYNC
Grow Your Show
Early Intervention Matters
Coffee & Oysters
91P Podcast
In their words
I can literally quantify my productivity level.
Dr Amina Omar-Ikaige
She did not push me into anything, making her easy to trust.
Ope
The business secret every business owner needs.
Fola
Invite DK
Tell me who will be in the room, what they are carrying, and what you want them to leave able to do.
Prefer email? hello@dkjonah.com